Antioxidant is one of the most widely and commonly used words when it comes to the health care and beauty industry. Although once mention the word antioxidant, many can relate but not many know that antioxidant is actually molecules that is used for disease treatment and prevention. Therefore, it is really important that we get enough of antioxidants and what is more greater than to make an Antioxidant smoothie? Try this simple Antioxidant Smoothie recipe and notice the difference in the change of your body
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Combine your favorite fruits with kale and you will get a Green Healthy smoothie recipe. Benefits of kale includes rich in Vitamin A, C and K and is known to have 7 times more beta-carotene than broccoli. So, try mixing this Green Healthy smoothie recipe for a change in taste
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Cranberries are high in anti oxidant and oranges are known to be a good source of vitamin C. Add these 2 fruits together and you will get a good mixture of Cranberry Orange Smoothie for diet which is low in calorie count due to the low sugar level in both fruits
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