Combine benefits of bananas and pistachios and what you will get is an fully nutritional drink. Pistachio Banana Smoothie is not only suitable in the mornings but a healthy drink as pistachios are known to lipids and lipoproteins which are risk factors for heart diseases.
Ingredients for Pistachio Banana Smoothie recipe:
1 small cup of plain non fat yogurt
1 large ripe banana
1/2 a cup of skim milk
1 cup of pistachio
1 cup of crushed ice
Preparation steps for Pistachio Banana Smoothie recipe:
Peel banana and chop into chunks
Place banana together with yogurt, skim milk, pistachios into blender
Blend for 10 seconds then add crushed ice
Blend until smooth
Serving Size : 1 glass
Images from stock.xchng
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