Orange Avocado smoothie contains ingredients that are good for the skin because of Avocados high in vitamin E, orange’s high in vitamin C. Moreover, this Orange Avocado smoothie also has a combination of other ingredients such lemon, parsley and asparagus which cleansing properties.
Ingredients for Orange Avocado Smoothie recipe:-
1 small avocado
2 large orange (freshly squeezed juice)
1 handful of english parsley
80g of asparagus spears
1 freshly squeeze lemon juice
1 cup of drinking water
Preparation steps for Orange Avocado Smoothie recipe
Cut avocado into half and remove pit.
Scoop flesh and place into blender
Add parsley (remove any tough stalks)
Chop asparagus into chunks and add into blender
Blend thoroughly until mix is smooth
Add orange and lemon juice into mix and blend until smooth
Add water into puree until texture is not too thick
Pour puree into glass and serve chill
Serving Size : 2 glasses
Photos from stock.xchng
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